Forum

The Reiki Level 1 course teaches participants how to channel universal life force energy to restore balance between mind, body, and spirit. Through guided practice, you learn hand placements that encourage relaxation, stress reduction, and emotional release. By working with this energy, students become more aware of how emotions, thoughts, and physical states are interconnected. Regular self-practice deepens mindfulness and fosters inner peace. This holistic approach helps individuals manage daily challenges with greater ease. The Reiki Level 1 course provides a meaningful way to align mental clarity with physical wellness, creating a foundation for lifelong energy healing practice.